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All cuisines › English

Pork Belly Burnt Ends (Keto-Modified Glaze)

Slow-Smoked Pork Belly Cubes with Sugar-Free Glaze

Yes, with a tweak: ensure the glaze is entirely sugar-free. About 9g net carbs per serving, on the higher side for English food, so watch the portion.

Needs a tweakHigh FatPork
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9gNet carbs
10gTotal carbs
1gFibre
40gProtein
75gFat
850Calories

What it is

Tender, succulent cubes of pork belly, slow-smoked until incredibly soft, then tossed in a sticky, sweet-and-savory sugar-free glaze. Often served as an appetizer or a rich main with a simple side.

Key ingredients

Pork belly, keto glaze (sugar-free sweetener, apple cider vinegar, Worcestershire sauce, liquid smoke, paprika, garlic powder, onion powder), salt, black pepper.

How to make it keto

Crucially, ensure the glaze is entirely sugar-free. Confirm no carby sides are served. Can be served with a small side of keto coleslaw (sugar-free) or plain green salad.

Watch out for

Extremely high sugar in traditional glazes and spice rubs. Carby accompaniments like corn bread, fries, or sugary coleslaw.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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