Grilled Gambari with Berbere Spice
Grilled Prawns with Berbere Marinade
Yes, with a tweak: confirm no sugary marinades are used. About 6g net carbs per serving, lower than 7 in 10 Eritrean dishes.
What it is
Succulent prawns marinated in a spicy berbere blend, then grilled to perfection. This preparation method (grilling) differentiates it from the 'Tibs' style sautéed prawns, offering a distinct, naturally low-carb seafood option.
Key ingredients
Prawns/Shrimp, olive oil, berbere spice, garlic, ginger, lemon juice, salt.
How to make it keto
Confirm no sugary marinades are used. Request it to be served with keto-friendly side vegetables (e.g., simple steamed greens) instead of starchy accompaniments or bread.
Watch out for
Sugary marinades, non-keto vegetable accompaniments (e.g., rice, potatoes, injera).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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