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All cuisines › Eritrean

Keysir be'Gomen (Keto Side)

Spiced Beetroot & Collard Greens Sauté (Keto Side)

Yes, with a tweak: none needed, naturally keto. About 12g net carbs per serving, on the higher side for Eritrean food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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12gNet carbs
22gTotal carbs
10gFibre
6gProtein
30gFat
380Calories

What it is

A vibrant and earthy side dish featuring tender collard greens and sweet beetroot, sautéed with onions, garlic, ginger, and a touch of mild spices like turmeric and black pepper in niter kibbeh.

Key ingredients

Collard greens, beetroot, onions, garlic, ginger, turmeric, black pepper, niter kibbeh/oil, salt.

How to make it keto

None needed, naturally keto. Ensure no sugar is added.

Watch out for

Beetroot (can be higher carb in large portions), onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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