Lega Sega Be'Gomen
Lean Beef Sauté with Collard Greens
Yes, with a tweak: naturally keto-friendly. About 13g net carbs per serving, on the higher side for Eritrean food, so watch the portion.
What it is
Tender pieces of lean beef sautéed with vibrant collard greens (gomen), onions, garlic, ginger, and turmeric. This home-style dish balances the robust flavor of the beef with the earthy bitterness of the greens, creating a nutritious and satisfying meal.
Key ingredients
Lean beef, cubed or sliced
How to make it keto
Naturally keto-friendly. Ensure no potatoes or other starchy vegetables are added. Served without injera or rice.
Watch out for
Onions and collard greens (though high in fiber) contribute carbs. Watch for hidden sugars in restaurant cooking.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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