Spriss Be'Gomen
Raw Spiced Beef with Collard Greens and Clarified Butter
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Eritrean dishes.
What it is
A variant of Kitfo, featuring finely minced raw beef, highly seasoned with mitmita (a spicy chili powder blend), cardamom, and niter kibbeh (clarified butter). Served mixed with sautéed collard greens (gomen).
Key ingredients
Lean beef (finely minced), niter kibbeh, mitmita, cardamom, salt, collard greens (gomen), garlic, ginger, green chilies.
Optional tweaks
Ensure the beef is truly raw or rare (lebleb) as per preference. Served without injera.
Watch out for
No significant carb risks if served as described. Ensure no high-carb side dishes are inadvertently included.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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