Охотничий Суп (Кето, без картофеля и круп)
Hunter's Soup (Keto, no potatoes or grains)
Yes, with a tweak: strictly omit all potatoes, grains (e.g., barley), and other high-carb root vegetables. About 13g net carbs per serving, on the higher side for Russian food, so watch the portion.
What it is
A robust and hearty meat soup, typically featuring a rich broth with various meats (often including smoked or game meats) and a mix of low-carb vegetables, seasoned with traditional herbs.
Key ingredients
Beef or pork broth, mixed meats (e.g., beef, pork, sausage), cabbage, bell peppers, onions, garlic, tomato paste (small amount), fresh herbs (dill, parsley), salt, pepper.
How to make it keto
Strictly omit all potatoes, grains (e.g., barley), and other high-carb root vegetables. Confirm no flour or starch thickeners are used. Minimize tomato paste (due to natural sugars) or ensure it's unsweetened.
Say this to the waiter (Russian)
Для Охотничий Суп, пожалуйста, исключите картофель, крупы и другие высокоуглеводные корнеплоды. Без муки или крахмала. Томатную пасту минимизировать или использовать без сахара.
For Охотничий Суп, please omit all potatoes, grains, and other high-carb root vegetables. No flour or starch thickeners. Minimize or use unsweetened tomato paste.
Watch out for
Potatoes, grains (barley, rice), flour/starch thickeners, hidden sugars in tomato paste or broth, significant amounts of high-carb root vegetables (carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Russian menuAll 298 Russian dishes ›
