Сельдь под шубой (Кето, без картофеля)
Herring "Under a Fur Coat" Layered Salad (Keto, No Potatoes)
Yes, with a tweak: omit potatoes and beets entirely. About 8g net carbs per serving.
What it is
A traditional layered salad featuring pickled herring, hard-boiled eggs, onions, and a generous creamy mayonnaise dressing. The keto version omits the layers of boiled potatoes and beets, focusing on the savory herring and egg components, with a very minimal amount of shredded carrot for color.
Key ingredients
Pickled herring fillets, hard-boiled eggs, onions, mayonnaise (full-fat), very small amount of grated cooked carrots, fresh dill.
How to make it keto
Crucially, omit potatoes and beets entirely. Request full-fat, unsweetened mayonnaise. Specify minimal carrots.
Say this to the waiter (Russian)
«Сельдь под шубой» – пожалуйста, полностью исключите картофель и свеклу. Майонез нужен жирный, без сахара, моркови минимум.
For "Сельдь под шубой", please omit potatoes and beets entirely. Use full-fat, unsweetened mayonnaise and minimal carrots.
Watch out for
Traditional recipe contains high-carb potatoes and beets. Mayonnaise can contain sugar. Even small amounts of carrots can add up, so portion control is key.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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