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All cuisines › Eritrean

Timatim Salata

Spiced Tomato and Onion Salad

Yes, with a tweak: confirm no added sugar in the dressing. About 12g net carbs per serving, on the higher side for Eritrean food, so watch the portion.

Needs a tweakLow Carb SideVegetable
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12gNet carbs
18gTotal carbs
6gFibre
4gProtein
18gFat
200Calories

What it is

A refreshing and zesty salad made with diced ripe tomatoes, finely chopped red onions, and sometimes green chilies, dressed simply with lemon juice and a touch of olive oil.

Key ingredients

Tomatoes, red onion, green chilies (optional), lemon juice, olive oil, salt.

How to make it keto

Confirm no added sugar in the dressing.

Watch out for

Tomatoes, onions (natural sugars).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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