Tsebhi Angele be'Siga (Keto Modified)
Spiced Okra Leaf and Beef Stew (Keto Version)
Yes, with a tweak: ensure no potatoes or other starchy vegetables are added. About 9g net carbs per serving.
What it is
A unique Eritrean stew featuring the tender, slightly mucilaginous okra leaves (Angele), simmered with beef in a rich, berbere-spiced sauce. A distinct earthy flavor, adapted for keto by serving without grains.
Key ingredients
Beef, fresh okra leaves (Angele), berbere spice, onions, garlic, ginger, niter kibbeh, salt, black pepper, minimal tomato paste (optional).
How to make it keto
Ensure no potatoes or other starchy vegetables are added. Minimize tomato if used. Served without injera.
Watch out for
Onion quantity, potential minimal tomato paste, hidden sugars in berbere.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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