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All cuisines › Estonian

Keedetud Vähid Või ja Tilliga

Boiled Crayfish with Butter and Dill

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Estonian dishes.

Keto as servedHigh ProteinSeafood
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2gNet carbs
2gTotal carbs
0gFibre
45gProtein
25gFat
400Calories

What it is

A cherished Estonian seasonal delicacy, particularly in late summer. Whole crayfish are simply boiled in a flavorful brine (traditionally with a touch of sugar which can be omitted), then served with generous melted butter and fresh dill for dipping. It's a naturally elegant, fresh, and intensely flavorful low-carb dish.

Key ingredients

Whole crayfish, water, salt, dill, butter. (Traditional brine may include a tiny amount of sugar, which should be excluded for keto).

Optional tweaks

Request that no sugar is added to the crayfish boiling liquid. Ensure it is served with plain melted butter, free from any added sweeteners or non-keto ingredients.

Say this to the waiter (Estonian)

Keedetud Vähid: Palun keeduleemesse suhkrut mitte lisada. Serveerida puhta sulavõiga, ilma magusaineteta.

For the Keedetud Vähid, please ensure no sugar in the boiling liquid. Serve with plain melted butter, no added sweeteners.

Watch out for

Minimal. The primary risk is a small amount of sugar traditionally added to the boiling water, which can easily be omitted. Always confirm.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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