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All cuisines › Estonian

Praetud Maksakotletid koorese kastmega

Fried Liver Patties with Cream Sauce (No Potatoes)

Yes, with a tweak: confirm no breadcrumbs or flour are used as fillers in the patties. About 8g net carbs per serving, on the higher side for Estonian food, so watch the portion.

Needs a tweakHigh ProteinPork
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See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
50gProtein
55gFat
720Calories

What it is

Savory pan-fried patties made from ground liver (typically pork or beef), seasoned and served with a rich, creamy sauce. Ask for low-carb vegetables instead of the traditional potato side.

Key ingredients

Ground liver (pork/beef), egg, onion, salt, pepper, heavy cream, butter, broth (for sauce).

How to make it keto

Confirm no breadcrumbs or flour are used as fillers in the patties. Ensure the cream sauce is thickened with cream, not starch/flour. Request low-carb vegetable side.

Say this to the waiter (Estonian)

Kas kotlettides pole riivsaia/jahu? Palun kaste paksendada koorega, mitte tärklisega. Ja madala süsivesikusisaldusega köögiviljad kõrvale.

No breadcrumbs or flour in patties? Sauce with cream, not starch? Low-carb vegetables side, please.

Watch out for

Breadcrumbs/flour in patties, starch/flour in sauce, high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Estonian menuAll 205 Estonian dishes ›

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Praetud Munad Seente ja Tilliga
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Fried Eggs with Mushrooms and Dill
Praetud räim
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Pan-Fried Baltic Herring Fillets (no potatoes/bread)

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