Goden Tibs
Pan-Fried Beef Ribs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Ethiopian dishes.
What it is
Tender beef short ribs, often marinated lightly and then pan-fried or grilled until crispy and flavorful. A simple yet satisfying meat dish.
Key ingredients
Beef short ribs, oil/niter kibbeh, salt, black pepper, garlic powder (optional), ginger powder (optional).
Optional tweaks
Request 'no injera'. Ensure no sugary marinades or glazes are used (usually not in authentic preparations).
Say this to the waiter (Amharic)
ጎድን ጥብስ፣ እንጀራ አይኑር። ስኳር የያዘ ማሪናድ ወይም ግሌዝ እንዳይጠቀምበት።
Goden Tibs, no injera. Please ensure no sugary marinades or glazes.
Watch out for
Very low. Possible minor seasoning carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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