Gored Gored

Cubed Raw Beef

Yes, keto as served. About 4g net carbs per serving, lower than 9 in 10 Ethiopian dishes.

Keto as servedHigh ProteinBeef

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4gNet carbs

5gTotal carbs

1gFibre

75gProtein

75gFat

980Calories

What it is

Large chunks of raw beef, often with some fat, lightly warmed or served fully raw, seasoned simply with mitmita and niter kibbeh. Similar to Kitfo but with larger, less processed pieces.

Key ingredients

Beef chunks, niter kibbeh, mitmita, salt.

Optional tweaks

None typically needed other than ensuring no injera is served.

Say this to the waiter (Amharic)

ጎረድ ጎረድ፣ እንጀራ አይኑር።

Gored Gored, please. No injera.

Watch out for

Very low. Mitmita spices (negligible).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.