Keto Batchoy (No Noodles)
Ilonggo Pork Organ Soup (No Noodles)
Yes, with a tweak: absolutely specify 'no noodles'. About 6g net carbs per serving.
What it is
A comforting and intensely flavorful Ilonggo soup, traditionally made with pork offal (liver, spleen, intestines), pork slices, and sometimes crushed chicharon, served in a rich broth, strictly without noodles.
Key ingredients
Pork offal (liver, intestines, etc.), pork slices (e.g., loin, belly), chicharon, garlic, ginger, onion, fish sauce, beef/pork broth, spring onions, hard-boiled egg (optional).
How to make it keto
Absolutely specify 'no noodles'. Inquire about any thickening agents in the broth; ask for a clear, unsweetened broth.
Watch out for
The primary risk is the noodles. Some broths might have minor thickening agents or a very small amount of sugar for 'balance'.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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