Pritong Dilis
Crispy Fried Anchovies
Yes, with a tweak: confirm no flour, cornstarch, or any form of breading is used for frying. About 2g net carbs per serving, lower than 9 in 10 Filipino dishes.
What it is
Small whole anchovies (dilis) that are lightly seasoned, typically with salt and pepper, and deep-fried until incredibly crispy. A popular appetizer or side dish that is naturally high in fat and protein.
Key ingredients
Fresh or dried dilis (anchovies), salt, black pepper, cooking oil for deep frying.
How to make it keto
Confirm no flour, cornstarch, or any form of breading is used for frying. Ensure it's plain deep-fried.
Watch out for
Some restaurants might dust the anchovies with a light coating of flour or cornstarch for extra crispiness, adding hidden carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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