Pritong Taba ng Baboy

Fried Pork Fat

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Filipino dishes.

Keto as servedHigh FatPork

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0gNet carbs

0gTotal carbs

0gFibre

10gProtein

80gFat

800Calories

What it is

Simple cubes or strips of pork fat, often with a bit of skin, pan-fried or deep-fried until golden and crispy. A pure, unadulterated source of fat and a delicious, naturally keto side dish or snack.

Key ingredients

Pork fat (with or without skin), salt, cooking oil (minimal, as fat renders).

Optional tweaks

Ensure no breading or sugary seasonings are used. Served plain or with a pinch of salt.

Watch out for

None, if prepared traditionally and simply.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.