Pritong Tuyo

Fried Dried Fish (No Rice)

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Filipino dishes.

Keto as servedHigh ProteinFish

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1gNet carbs

1gTotal carbs

0gFibre

25gProtein

25gFat

350Calories

What it is

Crispy fried dried fish, a classic Filipino breakfast or side dish, seasoned simply with salt. Naturally very low in carbs and high in protein and fat from frying.

Key ingredients

Dried fish, salt, cooking oil

Optional tweaks

None, naturally keto-friendly when served without rice.

Watch out for

Often served with rice; ensure to request without it.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.