Tuna Salpicao
Garlic Tuna Bites
Yes, with a tweak: verify no sugar is added to the sauce components. About 5g net carbs per serving, lower than 6 in 10 Filipino dishes.
What it is
Tender chunks of fresh tuna quickly sautéed in a fragrant garlic-infused oil, typically seasoned with soy sauce and Worcestershire sauce. A protein-rich and flavorful dish.
Key ingredients
Fresh tuna loin or steak, abundant fresh garlic, olive oil, soy sauce (or coconut aminos), Worcestershire sauce, red chili flakes (optional), black pepper.
How to make it keto
Verify no sugar is added to the sauce components. Use low-carb soy sauce or coconut aminos. Request to serve without rice or bread.
Watch out for
Sugar in Worcestershire sauce, conventional soy sauce, or any added thickening agents. Garlic is naturally carb-containing; excessive amounts can add up.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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