Kokonaiseksi Uunihauki (Voissa ja Tillillä)
Whole Oven-Baked Pike (with Butter and Dill)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Finnish dishes.
What it is
A traditional Finnish preparation of a whole pike, oven-baked until flaky and tender, generously flavored with butter and fresh dill. A simple yet elegant dish celebrating local freshwater fish.
Key ingredients
Whole pike, butter, fresh dill, lemon, salt, white pepper.
Optional tweaks
Ensure no flour or breading is used on the fish. Served without potato or rice sides, instead opt for green salad or steamed keto vegetables.
Say this to the waiter (Finnish)
Ei jauhoja tai panerointia kalaan, kiitos. Tarjoilkaa vihreän salaatin tai höyrytettyjen keto-kasvisten kera, ei perunaa tai riisiä.
No flour or breading on the fish, please. Serve with green salad or steamed keto vegetables, no potatoes or rice.
Watch out for
None inherent in the dish itself. Risk comes from non-keto side dishes if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Finnish menuAll 178 Finnish dishes ›
