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All cuisines › Finnish

Kylmäsavupororulla (Keto-Modifioitu)

Smoked Reindeer Keto Roll (Cream Cheese & Cucumber)

Yes, with a tweak: request specifically that the 'roll' component is keto-friendly (e.g., wrapped in cheese or cucumber, or served as a 'deconstructed' roll in lettuce cups). About 6g net carbs per serving.

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6gNet carbs
8gTotal carbs
2gFibre
30gProtein
35gFat
450Calories

What it is

Thin slices of cold-smoked reindeer, rolled with a creamy filling, typically cream cheese or quark, and fresh herbs. Modified to be served in crisp lettuce wraps, thin cheese slices, or cucumber ribbons instead of a traditional tortilla or flatbread.

Key ingredients

Cold-smoked reindeer, cream cheese, fresh dill/chives, black pepper. Served in lettuce leaves, cheese slices, or cucumber ribbons.

How to make it keto

Request specifically that the 'roll' component is keto-friendly (e.g., wrapped in cheese or cucumber, or served as a 'deconstructed' roll in lettuce cups). Ensure no added sugar in cream cheese filling.

Say this to the waiter (Finnish)

Kylmäsavupororulla: Pyydän keto-ystävällisenä (esim. juustoon/kurkkuun käärittynä tai salaattikupeissa). Varmistatteko, ettei tuorejuustotäytteessä ole lisättyä sokeria?

Kylmäsavupororulla: Please ensure the 'roll' is keto-friendly (e.g., cheese/cucumber wrap or lettuce cups). Confirm no added sugar in cream cheese filling.

Watch out for

Traditionally served in high-carb wraps (tortilla, lavash), added sugar in cream cheese filling.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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