Kangaroo Mince Lettuce Wraps
Kangaroo Mince Lettuce Wraps with Native Spices (no sweet sauce)
Yes, with a tweak: request no added sugar in the sauce/marinade. About 7g net carbs per serving.
What it is
Lean Australian kangaroo mince seasoned with a blend of native spices, cooked and served in crisp lettuce cups, offering a unique and healthy taste of the Australian bush.
Key ingredients
Kangaroo mince, lettuce cups (e.g., cos or iceberg), onion, garlic, ginger, native spices (e.g., lemon myrtle, wattle seed, pepperberry), tamari (or low-carb soy sauce), sesame oil, small amount of rice vinegar, chilli flakes.
How to make it keto
Crucially, request no added sugar in the sauce/marinade. Avoid any sweet chilli, hoisin-style, or peanut sauces commonly served with wraps. Ensure soy sauce is low carb (e.g., tamari).
Watch out for
Sweet chilli sauce, hoisin sauce, or other high-sugar sauces often served with wraps; corn starch thickeners in the mince mixture.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Australian menuAll 302 Australian dishes ›
