Siikamureke (Keto-Modifioitu)
Whitefish Loaf (Keto-Modified with Cream Sauce and Dill)
Yes, with a tweak: ensure no breadcrumbs or flour are used as binders in the loaf. About 4g net carbs per serving, lower than 7 in 10 Finnish dishes.
What it is
A delicate baked whitefish loaf, made keto-friendly by using low-carb binders, served with a luscious dill-infused cream sauce and a fresh green salad.
Key ingredients
Whitefish fillets (e.g., vendace, pike-perch, or arctic char), eggs, heavy cream, butter, onion, fresh dill, salt, pepper, lemon, green salad or other keto vegetables. Optional: small amount of almond flour or psyllium husk as binder.
How to make it keto
Ensure no breadcrumbs or flour are used as binders in the loaf. Serve with keto-friendly side salad and cream sauce, omitting traditional potato or rice accompaniments.
Say this to the waiter (Finnish)
Siikamureke: Ei korppujauhoja tai jauhoja sideaineena. Tarjoile keto-salaatin ja kermakastikkeen kanssa. Ei perunaa tai riisiä lisukkeena.
Siikamureke: No breadcrumbs or flour binders. Serve with keto-friendly side salad and cream sauce. Omit potato or rice accompaniments.
Watch out for
Breadcrumbs or flour used as binders in the loaf, high-carb side dishes, potential for sugary glaze or sauce if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Finnish menuAll 178 Finnish dishes ›
