Anchoïade (avec Crudités)
Anchovy Dip (with Raw Vegetables)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A flavorful Provençal dip made from crushed anchovy fillets, garlic, and olive oil. Served with an assortment of crisp raw vegetables like endives, celery, radishes, and bell peppers, bypassing the traditional bread accompaniment.
Key ingredients
Anchovy fillets, garlic, olive oil, capers (optional), red wine vinegar (optional), selection of fresh raw vegetables.
Optional tweaks
Ensure no bread is served alongside the dip. Request extra low-carb crudités.
Watch out for
Minimal, as long as no sugar is added to the dip and only low-carb vegetables are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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