Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Lithuanian

Žuvies Ikrai su Grietine ir Krapais

Fish Roe with Sour Cream and Dill

Yes, keto as served. About 4g net carbs per serving, lower than 5 in 10 Lithuanian dishes.

Keto as servedHigh FatFish
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
4gTotal carbs
0gFibre
25gProtein
38gFat
450Calories

What it is

A classic Lithuanian appetizer featuring fresh or lightly salted fish roe (often pike, vendace, or trout), generously served with full-fat sour cream and garnished with abundant fresh dill. This dish is naturally rich in healthy fats and protein, making it an excellent keto option.

Key ingredients

Fish roe, full-fat sour cream, fresh dill, salt.

Optional tweaks

None needed. Ensure sour cream is full-fat and free from added sugars. Request a generous portion of roe and sour cream.

Say this to the waiter (Lithuanian)

Dėl Žuvies Ikrai, prašau, kad grietinė būtų riebi ir be pridėtinio cukraus, bei dosnios ikrų ir grietinės porcijos.

For the Žuvies Ikrai, please ensure full-fat, sugar-free sour cream, and a generous portion of both roe and sour cream.

Watch out for

Hidden sugars in some commercial sour cream brands (unlikely in traditional Lithuanian restaurants).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Lithuanian menuAll 501 Lithuanian dishes ›

Žemaičių Kastinys
Žemaičių Kastinys
Samogitian Butter Cream
Žuvienė
Žuvienė
Fish Soup (potato-free)
Žuvies Drebučiai
Žuvies Drebučiai
Fish in Aspic (Keto Version)
KA
Žuvies Galvos Sriuba
Fish Head Broth (Keto Clear Soup)
KA
Žuvienė su gausia grietinėle ir grybais
Fish Soup with Rich Cream and Mushrooms (No Potatoes)
KA
Žuvies Maltinukai su Sviestu ir Krapais
Keto Fish Patties with Butter and Dill

Other fish dishes around the world

Fresh Fish in Uziza Sauce
Fresh Fish in Uziza Sauce
Nigerian
El Hamra
El Hamra
Algerian
Boiled Fish
Boiled Fish
Russian
Forelle 'Müllerin Art'
Forelle 'Müllerin Art'
German
Supu ya Samaki
Supu ya Samaki
Kenyan
Paité Breac an tSalainn le Cucumbar
Paité Breac an tSalainn le Cucumbar
Irish