Bœuf Bourguignon avec Garniture Faible en Glucides
Beef Burgundy with Low-Carb Garnish
Yes, with a tweak: strictly omit potatoes, pasta, or bread. About 13g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A hearty stew of tender beef braised in red wine with bacon lardons, mushrooms, and a touch of pearl onions and carrots. Served without the traditional potatoes or noodles, focusing on the rich, savory flavors.
Key ingredients
Beef stew meat, red wine (e.g., Burgundy), bacon lardons, mushrooms, pearl onions, carrots (small amount), beef broth, garlic, herbs, butter.
How to make it keto
Strictly omit potatoes, pasta, or bread. Inquire about thickening agents (flour) in the sauce. Request minimal carrots and pearl onions.
Watch out for
Flour as a thickener, significant amounts of carrots and pearl onions, residual sugars from wine, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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