Assortiment de Fromages (Keto)
Assortment of French Cheeses (Keto)
Yes, with a tweak: request the cheese plate WITHOUT any bread, crackers, fruit (grapes, figs, apples), or jams/chutneys. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A selection of traditional French cheeses, varying in texture and flavor, such as Comté, Brie, Roquefort, or Chèvre. This is a naturally keto-friendly option when served without accompaniments.
Key ingredients
Various French cheeses (e.g., Brie, Camembert, Comté, Roquefort, Goat cheese).
How to make it keto
Crucially, request the cheese plate WITHOUT any bread, crackers, fruit (grapes, figs, apples), or jams/chutneys. Consume only the cheese.
Watch out for
All accompaniments: bread, crackers, fruit, honey, jams, sugary chutneys, which are almost always served with a cheese plate.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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