Bavette Grillée avec Beurre Maître d'Hôtel et Épinards Sautés
Grilled Sirloin Steak with Garlic Herb Butter and Sautéed Spinach
Yes, with a tweak: *omit the frites (fries)* and request a keto-friendly side like sautéed spinach, green beans, or asparagus. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A classic French bistro steak, such as sirloin or bavette, grilled to perfection and topped with a rich garlic herb butter, served with a healthy portion of buttery sautéed spinach instead of traditional fries.
Key ingredients
Sirloin (or Bavette) steak, butter, garlic, parsley, lemon juice, spinach, olive oil, salt, pepper.
How to make it keto
Crucially, *omit the frites (fries)* and request a keto-friendly side like sautéed spinach, green beans, or asparagus. Confirm any accompanying sauce is free of sugar or flour.
Say this to the waiter (French)
Pour la Bavette Grillée, pas de frites s'il vous plaît. Je voudrais des épinards, haricots verts ou asperges. La sauce est-elle sans sucre ni farine ?
For the Bavette Grillée, please no fries. I'd like sautéed spinach, green beans, or asparagus instead. Is the sauce free of sugar and flour?
Watch out for
The 'frites' (fries) are a fundamental carb and must be omitted entirely. Be wary of sweet sauces or glazes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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