Boeuf Bourguignon (sans accompagnements amylacés)
Beef in Red Wine Sauce (No Starchy Sides)
No, skip this one: about 16g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Tender chunks of beef slow-stewed for hours in red Burgundy wine with pearl onions, mushrooms, and lardons (bacon), creating a deeply flavorful and comforting dish. Served without potatoes or egg noodles.
Key ingredients
Beef chuck, red wine, lardons, mushrooms, pearl onions, garlic, beef broth, carrots (minimal), herbs, butter/oil.
If you order it anyway
Ensure no potatoes or egg noodles are served. Confirm the sauce is not excessively thickened with flour. Request it with the braised vegetables only.
Watch out for
Red wine contributes carbs. Pearl onions, mushrooms, and carrots add some carbs. Sauces can sometimes be thickened with flour.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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