Carré de Porc Rôti, Sauce Moutarde à l'Ancienne (Keto)
Roasted Pork Rack with Old-Fashioned Mustard Sauce (Keto)
Yes, with a tweak: ensure sauce is flour-free (thickened by reduction/cream only) and no added sugar. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A succulent roasted rack of pork, served with a creamy, tangy sauce made from whole-grain Dijon mustard, white wine (reduced), and cream. Accompanied by low-carb vegetables.
Key ingredients
Pork rack, olive oil, salt, pepper, whole-grain Dijon mustard (moutarde à l'Ancienne), dry white wine, chicken stock, heavy cream, green beans or asparagus.
How to make it keto
Ensure sauce is flour-free (thickened by reduction/cream only) and no added sugar. Request green vegetables instead of potatoes or apples.
Watch out for
Flour/sugar in sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,170 French dishes ›
