Civet de Lapin (Keto Modifié)
Rabbit Stew (Keto Modified with Low-Carb Vegetables)
Yes, with a tweak: ensure no flour is used to thicken the sauce. About 6g net carbs per serving.
What it is
A classic French stew of rabbit braised in red wine, often with lardons (bacon), mushrooms, and onions. The rich, savory sauce is deepened with herbs and spices. The keto version ensures the sauce is flour-free and accompanied by low-carb vegetables.
Key ingredients
Rabbit pieces, red wine, bacon lardons, button mushrooms, pearl onions (limited), garlic, thyme, bay leaf, beef broth, olive oil, salt, black pepper. Served with green beans or spinach.
How to make it keto
Ensure no flour is used to thicken the sauce. Request no potatoes or other starchy vegetables. Opt for green vegetables like sautéed spinach or haricots verts.
Watch out for
Residual sugar from red wine, natural sugars in pearl onions (if used, ask to limit or omit), small amounts of carbs from mushrooms. Confirm no flour in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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