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All cuisines › French

Clafoutis Salé aux Lardons et Chèvre (Sans Farine)

Savory Clafoutis with Bacon and Goat Cheese (Flourless)

Yes, with a tweak: explicitly request no flour or other starches in the batter. About 6g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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6gNet carbs
8gTotal carbs
2gFibre
35gProtein
50gFat
620Calories

What it is

A savory, crustless clafoutis, traditionally a baked fruit dessert, reimagined as a keto-friendly main or side dish. This version combines a creamy egg base with crispy bacon lardons and tangy goat cheese, baked until golden and set.

Key ingredients

Eggs, heavy cream, goat cheese (chèvre), bacon lardons, fresh chives or parsley, salt, pepper, a touch of nutmeg. (No flour).

How to make it keto

Explicitly request no flour or other starches in the batter. Confirm no added sugar. Can be served with a simple green salad.

Watch out for

Hidden flour or starch in the batter, use of high-carb vegetables (e.g., peas, potatoes) if not specified, sugary additions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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