Codillo Asado
Roasted Pork Hock (without potatoes)
Yes, with a tweak: explicitly request no potatoes or other starchy sides. About 2g net carbs per serving, lower than 7 in 10 Spanish dishes.
What it is
Slow-roasted pork hock, tender and succulent with crispy skin, a traditional dish in certain Spanish regions. It's rich in collagen and fat. Ensure it's served without its traditional potato accompaniment.
Key ingredients
Pork hock, olive oil, garlic, bay leaves, paprika, salt, pepper.
How to make it keto
Explicitly request no potatoes or other starchy sides. Ask for a simple green salad or steamed low-carb vegetables instead if available.
Watch out for
Marinades or sauces could contain sugar, though traditionally this dish is very simple. Ensure no added sugar. Typically served with potatoes or legumes, which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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