Contrefilet Grillé, Sauce au Poivre et Haricots Verts
Grilled Sirloin with Creamy Pepper Sauce and Green Beans
Yes, with a tweak: explicitly ask for no frites (fries) or other starchy sides. About 7g net carbs per serving.
What it is
A thick cut of grilled sirloin steak, crusted with cracked black pepper, topped with a rich, creamy brandy-peppercorn sauce, served with sautéed green beans instead of fries.
Key ingredients
Sirloin steak, black peppercorns, cream, brandy, butter, beef stock, green beans, shallots.
How to make it keto
Explicitly ask for no frites (fries) or other starchy sides. Request a keto-friendly vegetable side like green beans, asparagus, or a simple green salad. Confirm sauce is not thickened with flour.
Say this to the waiter (French)
Contrefilet Grillé, s'il vous plaît, sans frites ni garniture féculente. Des haricots verts, asperges ou une salade verte à la place ? La sauce est-elle liée avec de la farine ?
Contrefilet Grillé, please, no fries or starchy sides. Can I have green beans, asparagus, or a green salad? Is the sauce thickened with flour?
Watch out for
Traditional 'Steak Frites' comes with fries. Sauce might have hidden sugars or be thickened with flour/cornstarch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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