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All cuisines › French

Coquilles Saint-Jacques Poêlées, Beurre Noisette et Câpres (Keto)

Pan-Seared Scallops with Brown Butter and Capers (Keto)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 French dishes.

Keto as servedHigh ProteinSeafood
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4gNet carbs
6gTotal carbs
2gFibre
35gProtein
40gFat
550Calories

What it is

Fresh sea scallops pan-seared to a golden crust, then drizzled with a rich brown butter (beurre noisette) sauce infused with capers and lemon juice. Served with simple low-carb green vegetables.

Key ingredients

Large sea scallops, butter, capers, lemon juice, parsley, green beans or asparagus.

Optional tweaks

Ensure no panure (breading) is used. Request green vegetables as a side.

Watch out for

Bread for dipping, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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