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All cuisines › Irish

Cuilceacha Gaile le hIm Gairleog agus Luibheanna

Steamed Whelks with Garlic Herb Butter

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Irish dishes.

Keto as servedHigh ProteinSeafood
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2gNet carbs
3gTotal carbs
1gFibre
45gProtein
40gFat
550Calories

What it is

Fresh whelks, a traditional seafood delicacy, gently steamed until tender, served with a generous bowl of melted garlic and herb butter for dipping.

Key ingredients

Whelks, butter, fresh garlic, fresh parsley, lemon juice, salt, pepper.

Optional tweaks

Served without any accompanying bread or toast. Confirm the dipping butter contains only butter, garlic, and herbs, with no added thickeners or sugars.

Watch out for

Often served with bread to soak up the butter. Ensure no hidden ingredients in pre-made herb butter.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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