Côte d'Agneau Persillée
Lamb Chop with Parsley Butter
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A perfectly grilled or pan-seared lamb chop, generously topped with a classic French 'beurre persillé'—a compound butter blended with fresh parsley and garlic. Simple, flavorful, and naturally keto-friendly.
Key ingredients
Lamb chop (e.g., rib or loin), butter, fresh parsley, garlic, olive oil, salt, pepper.
Optional tweaks
Ensure no breading or flour. Request a side of plain sautéed vegetables like spinach, green beans, or asparagus, avoiding starchy options.
Watch out for
Pre-made sauces with sugar or thickeners, cross-contamination with breading in the kitchen, serving with potato purée or gratin.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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