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All cuisines › French

Côte de Bœuf Rôtie au Gros Sel (avec Accompagnements Keto)

Roasted Rib of Beef with Coarse Salt (with Keto Sides)

Yes, with a tweak: omit all traditional starchy accompaniments such as roasted potatoes, gratin, purée, or fries. About 3g net carbs per serving, lower than 9 in 10 French dishes.

Needs a tweakHigh ProteinBeef
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3gNet carbs
5gTotal carbs
2gFibre
65gProtein
65gFat
850Calories

What it is

A magnificent cut of beef, the rib roast, slow-roasted to succulent perfection. Seasoned simply yet profoundly with coarse sea salt and black pepper, allowing the rich, natural flavor of the prime beef to shine. Served with keto-appropriate sides.

Key ingredients

Rib of beef, coarse sea salt, black pepper, olive oil or beef fat for searing.

How to make it keto

Crucially, omit all traditional starchy accompaniments such as roasted potatoes, gratin, purée, or fries. Request green vegetables like asparagus, green beans, or creamed spinach.

Watch out for

Almost invariably served with high-carb potato preparations or starchy vegetables. Ensure no sugary rubs or glazes are applied to the beef.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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