Crudités et Aïoli Maison (Keto)
Raw Vegetables with Homemade Garlic Mayonnaise (Keto)
Yes, keto as served. About 9g net carbs per serving, on the higher side for French food, so watch the portion.
What it is
A refreshing appetizer featuring an assortment of fresh, crisp raw vegetables (such as celery sticks, cucumber, radishes, endives, bell peppers) served with a rich, creamy homemade aïoli (garlic mayonnaise). This dish is naturally keto-friendly and perfect for sharing.
Key ingredients
Assorted raw vegetables (e.g., celery, cucumber, radishes, endives, bell peppers, cauliflower florets), eggs, olive oil, garlic, lemon juice, Dijon mustard, salt, pepper.
Optional tweaks
Ensure the aïoli is made with keto-friendly oil (e.g., olive oil or avocado oil) and contains no added sugar. Confirm vegetable selection is primarily low-carb.
Watch out for
Some restaurants might add sugar to aïoli, or serve with high-carb vegetables not suitable for keto (e.g., carrots in excess).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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