Daurade en Papillote aux Fines Herbes et Citron
Sea Bream Baked in Parchment with Herbs and Lemon
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A whole sea bream or fillet, seasoned with fresh herbs (e.g., thyme, rosemary, dill), lemon slices, a drizzle of olive oil, and sometimes thinly sliced low-carb vegetables like leeks or zucchini, all baked sealed in parchment paper to retain moisture and flavor.
Key ingredients
Whole sea bream, lemon, fresh herbs (thyme, rosemary, dill), olive oil, salt, pepper, optional: thinly sliced leeks/zucchini.
Optional tweaks
Confirm only low-carb vegetables are included in the papillote; ensure no potatoes, rice, or other starchy vegetables are added.
Watch out for
Potatoes, carrots, or other starchy vegetables commonly added to en papillote preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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