Épaule d'Agneau Confite aux Herbes de Provence (sans Garniture Sucrée)
Slow-Cooked Lamb Shoulder with Herbs de Provence (without Sweet Garnish)
Yes, with a tweak: request no traditional carby root vegetables (carrots, potatoes) often cooked with the lamb. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
Tender lamb shoulder, slow-cooked until falling off the bone, infused with the aromatic flavors of Herbes de Provence. Typically served with its rich, natural jus.
Key ingredients
Lamb shoulder, olive oil, garlic, onions (limited), Herbes de Provence, salt, pepper, lamb or beef broth, dry white wine.
How to make it keto
Request no traditional carby root vegetables (carrots, potatoes) often cooked with the lamb. Ensure any jus or sauce is not thickened with flour/starch and has no added sugar.
Watch out for
Glazed root vegetables or potatoes often accompany this dish. Sauce might be thickened with flour or have added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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