Filet de Loup de Mer Grillé, Sauce Vierge
Grilled Sea Bass with Vierge Sauce
Yes, keto as served. About 6g net carbs per serving.
What it is
A flaky grilled sea bass fillet served with a vibrant and fresh 'sauce vierge' made from diced tomatoes, olive oil, fresh herbs, and lemon juice. A simple and elegant dish.
Key ingredients
Sea bass fillet, cherry tomatoes (diced), olive oil, lemon juice, fresh basil, chives, salt, pepper.
Optional tweaks
Ensure fish is grilled or pan-seared without any flour or breading. Confirm sauce vierge contains no added sugar and is served with low-carb vegetables like spinach or asparagus.
Watch out for
Tomatoes contribute natural sugars; potential for sugary glaze or sauces if not specified 'vierge'; often served with rice or potatoes which must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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