Pescado Envuelto en Hoja de Banana (Keto)
River Fish Wrapped in Banana Leaf (Keto)
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Paraguayan dishes.
What it is
Fresh river fish, such as surubí or dorado, seasoned with herbs and spices, then wrapped in a banana leaf and gently steamed or baked. This traditional method locks in moisture and infuses the fish with subtle flavors.
Key ingredients
River fish fillet (e.g., surubí), banana leaf, garlic, onion, bell pepper, herbs (e.g., parsley, cilantro), olive oil, salt, pepper.
Optional tweaks
Naturally keto; ensure no sugary marinades are used (unlikely in this traditional preparation). Request to be served with a simple green salad or steamed vegetables.
Watch out for
None significant in the preparation itself. Ensure no high-carb sides are provided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
