Filet de Sandre au Beurre Blanc (et Asperges)
Zander Fillet with Beurre Blanc (and Asparagus)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 French dishes.
What it is
A delicate fillet of pan-seared Zander (pike-perch) served with a classic, rich, tangy beurre blanc sauce and fresh steamed asparagus.
Key ingredients
Zander fillet, butter, dry white wine, shallots, white wine vinegar, asparagus, salt, pepper.
Optional tweaks
Confirm no flour is used for dusting the fish. Ensure beurre blanc is made without thickeners.
Watch out for
Thickeners in beurre blanc (rare but possible), sugar in certain white wines used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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