Flétan Poêlé, Sauce aux Câpres et Citron
Pan-Seared Halibut with Caper-Lemon Butter Sauce
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 French dishes.
What it is
A thick fillet of halibut, pan-seared until flaky and golden, then bathed in a bright, savory sauce of browned butter, capers, and fresh lemon juice. A simple yet elegant preparation showcasing the delicate flavor of the fish.
Key ingredients
Halibut Fillet
Optional tweaks
Ensure no flour is used to dredge the fish before searing. Confirm no starchy sides are served.
Watch out for
Flour dredging for pan-searing, serving with starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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