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All cuisines › French

Grattons de Porc (avec Cornichons)

Crispy Pork Belly Cracklings (with Pickles)

Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 French dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
3gTotal carbs
1gFibre
45gProtein
65gFat
750Calories

What it is

Crispy, savory pieces of rendered pork belly, seasoned and fried until golden and crunchy. A traditional French charcuterie item, often served simply with tart cornichons (gherkins) to cut through the richness.

Key ingredients

Pork belly, salt, pepper, cornichons.

Optional tweaks

Ensure no bread or other carb accompaniments. Confirm cornichons are sugar-free (most traditional ones are).

Watch out for

Minimal. Ensure no added sugar in seasoning or brining of pork. Check cornichon ingredients for sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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