Gebratene Blutwurst (ohne stärkehaltige Beilagen)
Pan-Fried Blood Sausage (without starchy sides)
Yes, with a tweak: request 'Gebratene Blutwurst mit Sauerkraut, ohne Kartoffeln' (with sauerkraut, no potatoes). About 9g net carbs per serving, on the higher side for Austrian food, so watch the portion.
What it is
Thick slices of traditional Austrian blood sausage, pan-fried until crispy. Often served with sauerkraut. Ensure no potatoes or other starchy accompaniments.
Key ingredients
Pork blood, pork fat, pork rind, various spices (marjoram, pepper, salt), onions.
How to make it keto
Request 'Gebratene Blutwurst mit Sauerkraut, ohne Kartoffeln' (with sauerkraut, no potatoes). Confirm no flour/breadcrumbs used in preparation of the sausage.
Say this to the waiter (German)
Die Gebratene Blutwurst bitte mit Sauerkraut, ohne Kartoffeln. Ist die Wurst ohne Mehl oder Paniermehl zubereitet?
Gebratene Blutwurst with sauerkraut, no potatoes. Is the sausage prepared without flour or breadcrumbs?
Watch out for
Potato starch or breadcrumbs as binder in some sausages, hidden sugars in commercially prepared sauerkraut (ask for plain if possible), traditional starchy sides like mashed potatoes or potato salad.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Austrian menuAll 227 Austrian dishes ›
