Vepřová játra na roštu
Grilled Pork Liver with Sautéed Onions and Bacon
Yes, with a tweak: request without potatoes (bez brambor) or rice (bez rýže). About 9g net carbs per serving, on the higher side for Czech food, so watch the portion.
What it is
Slices of tender pork liver, grilled or pan-fried to perfection, typically served with a generous topping of savory sautéed onions and crispy bacon bits. A nutrient-dense and flavorful dish.
Key ingredients
Pork liver, bacon, onion, lard or cooking oil, salt, black pepper, marjoram (optional).
How to make it keto
Request without potatoes (bez brambor) or rice (bez rýže). Ensure the onions are merely sautéed and not excessively caramelized with added sugar. Verify no flour is used to dust the liver before cooking.
Say this to the waiter (Czech)
Vepřová játra na roštu prosím bez brambor a rýže. Nechte cibuli jen osmaženou, ne moc karamelizovanou. Jsou játra obalená v mouce?
Vepřová játra na roštu prosím bez brambor a rýže. Nechte cibuli jen osmaženou, ne moc karamelizovanou. Jsou játra bez mouky?
Watch out for
Potatoes or rice as standard sides. Onions contribute some carbs, and restaurants might use sugar to caramelize them. Liver itself contains trace glycogen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
