Keto Lorraine Custard
Crustless Bacon, Egg, and Gruyere Custard
Yes, with a tweak: order this as a 'crustless' quiche or an egg-and-cheese custard. About 6g net carbs per serving.
What it is
A deconstructed version of Quiche Lorraine, prepared as a rich, savory custard with bacon lardons, eggs, heavy cream, and Gruyère cheese, baked without the traditional pastry crust.
Key ingredients
Eggs, heavy cream, bacon lardons, Gruyère cheese, butter, salt, pepper, nutmeg.
How to make it keto
Crucially, order this as a 'crustless' quiche or an egg-and-cheese custard. Confirm no flour or starch thickeners are used in the custard base, and no sugar added.
Say this to the waiter (French)
Pour le Keto Lorraine Custard, assurez-vous qu'il est sans pâte. Pouvez-vous confirmer qu'il n'y a ni farine, ni amidon, ni sucre dans la base ?
For the Keto Lorraine Custard, please ensure it's crustless. Can you confirm no flour, starch, or sugar in the custard base?
Watch out for
The pastry crust is the primary carb risk. Some bacon can contain added sugar, and occasionally custard bases might have a touch of flour or sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the French menuAll 1,053 French dishes ›
