Anda Bhurji
Masala Scrambled Eggs
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Pakistani dishes.
What it is
A popular Pakistani breakfast or light meal dish made from scrambled eggs cooked with finely chopped onions, tomatoes, green chilies, and a blend of aromatic spices like turmeric, red chili powder, and cumin. Often prepared generously with oil or butter.
Key ingredients
Eggs, onions, tomatoes, green chilies, ginger-garlic paste, cooking oil/ghee, cumin powder, turmeric, red chili powder, salt, fresh coriander.
Optional tweaks
Ensure no added sugar. Request minimal onions and tomatoes if strictly adhering to carb limits, though the amount is usually low in this dish.
Watch out for
Onions and tomatoes contribute some carbs; occasionally, a pinch of sugar might be added by restaurants to balance flavors.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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