Afghani Roast Chicken
Mildly Spiced Afghani Style Roast Chicken
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Pakistani dishes.
What it is
Whole or portioned chicken marinated in a blend of mild, aromatic spices, often with yogurt, and then slow-roasted or baked until golden brown and tender. Characterized by its subtle flavors and dry preparation.
Key ingredients
Chicken (whole or pieces), Yogurt, Lemon juice, Ginger-garlic paste, White pepper, Cumin powder, Garam masala, Black salt (optional), Oil/Ghee, Salt.
Optional tweaks
Confirm no sugar in the marinade. Ensure no flour coating or heavy sauces are applied after roasting.
Watch out for
Hidden sugar in marinade, rarely a flour coating.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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